Calories = Energy
And guess what you need energy for?
Scrolling through Tumblr.
Life. You need energy for life.
Please eat. And please eat ENOUGH.
Listen up. Starving yourself won’t get you anywhere. Runners remember eat enough!
Sometimes recovery is waking up early to write in coffee shops and practicing yoga and eating lots of fruit and chocolate and sometimes it’s staying in bed all day and hiding from the world until you can stop crying. All of this is okay. What’s important is that you take care of yourself no matter what kind of day you’re having.
If unfortunately “1989” leaks, please:
- Report all links to Big Machine/Taylor Nation
- Not share the link, at all
- Refrain from downloading/sharing the music
These leaks not only cost Taylor and her management a lot of money, but ruin the surprise of the official release, and may decrease the hype surrounding it.